Lifting Is Cake

1. In a bowl add the marshmallows with the caramel syrup and milk in the microwave at 15 second intervals. Stirring each time. Once melted fold in the vanilla frosting.
2. I blend the vanilla protein with the hot cocoa, ice, and chocolate chips until nice and blended.
3. Set up your cup and dip the cup in the marshmallow mixture add your bar or cookie of choice crumbled around the rim job about a tablespoon of the chocolate syrup in the bottom of the cup or you can drizzle around the cup or use your hand, creamer mixer to to make circular designs around the cup. Pour in protein shake mixture, add the whip cream and drizzle some more chocolate syrup and enjoy.